Taking Care of Ourselves Part 1 In-Person Session

Newcomer Women’s Services Toronto

Thursday, April 24, 2025 1:30 PM to 3:00 PM

Toronto,

Description:

Newcomer Women’s Services Toronto invites you to an in-person session: Taking Care of Ourselves Part 1.

A free in-person workshop to understand the importance of taking care of yourself as a newcomer to Canada. We will discuss self care, mental and physical health, and healthy living resources.

We will discuss:

• What is self-care
• Why do we need to practice self-care?
• Areas of self-care
• Mental Wellness and Mental Unwellness

For more information contact us at 437-423-2553 [email protected] or register online