Taking Care of Ourselves Part 2 In-Person Session

Newcomer Women’s Services Toronto

Monday, April 28, 2025 10:00 AM to 11:30 AM

Toronto,

Description:

Newcomer Women’s Services Toronto invites you to an in-person session: Taking Care of Ourselves Part 2.

A free in person workshop to understand the importance of taking care of yourself as a newcomer to Canada. We will discuss building healthy habits and preventing illness.

We will discuss:

• Importance of sleep
• How to eat healthy
• How to prevent and treat common illness
• Unhealthy habits
• Some of the health resources

For more information contact us at 437-423-2553 [email protected] or register online