Webinar: Healthy Mind Matters

YMCA Newcomer Information Centre

Wednesday, July 23, 2025 10:00 AM to 12:00 PM

Description:

The YMCA Newcomer Information Centre invites you to a webinar: Healthy Mind Matters.

You might be hearing a lot about mental health lately. That is because mental health issues are at an increase. Want to raise your self-awareness about this topic? Join us in this webinar to learn how you can maintain good mental health and improve your overall well-being.

Topics:

• Difference between mental health and mental illness
• Stigma related to mental health
• Effect of immigration on mental health
• Mental health during a crisis
• Strategies, services, and resources to support mental health

To register contact us at [email protected] or register online