Webinar: Increasing Personal Resiliency
Friday, March 24, 2023 10:00 AM
to 12:00 PM
Achēv invites you to a Webinar: Increasing Personal Resiliency.
Do you feel hassled, stuck, and defensive? Are you coping well and thriving under pressure?
Join this webinar to learn:
- The 5 key characteristics of resilient people
- How to cultivate the self-calm, self-talk, and self-care behaviours that shift our mind/body from defense to meeting the challenge and thriving
This webinar will be delivered in collaboration with Maximize Your Health – Self Management Program.
To register please contact us at 905-595-0722 Ext. 4000 [email protected] or register online