Webinar: The Power of Music & Yoga

Achēv

Wednesday, February 25, 2026 11:00 AM to 12:45 PM

Description:

Achēv invites you to a webinar: The Power of Music & Yoga.

This virtual presentation explores the living culture, teachings, and contemporary experiences of Indigenous peoples today.

• Participants will learn how music and movements help reduce anxiety, tension, depression, and stress, while boosting the immune system and increasing energy.
• Experience music and mindfulness followed by chair yoga to release negative feelings, stimulate memory and strengthen balance and coordination.

This event will be held in collaboration with Elder Abuse Prevention Ontario.

To register please contact us at [email protected]