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Coping With Stress
Stress is the physical, emotional and mental strain that you feel when life uses a lot of your
energy. Everyone experiences stress as part of daily living.
This fact sheet has information about:
- Tips on dealing with stress
- Where to get help
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These files are in Adobe Acrobat format. You need the free Adobe Acrobat Reader to view these files.
Last updated:
June 1, 2016
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